Yoga Tailored Just
for You
Our private yoga sessions are designed by experts to meet your specific
wellness goals and needs.
About
Wellzo’s private yoga sessions range from 30-60 minutes and connect you virtually with a certified yoga instructor for a personalized practice. Each session is tailored to your current fitness level, areas of focus, and health objectives. Our experts guide you through flows, poses and techniques picked just for you!
Offerings
- Vinyasa - For flexibility and calm
- Hatha - To build strength
- Restorative - For relaxation
- And more!
Benefits – Wellzo’s yoga sessions help you:
- Increase balance, strength and flexibility
- Reduce stress and anxiety
- Improve focus and mindfulness
- Deepen your mind-body connection
Fitness
Nutrition
Yoga
Wellness
Mental Health
All Training Services
- Your fitness level and abilities
- Areas of focus like flexibility, relaxation, etc.
- Specific muscle groups to target
- Any injuries or conditions to accommodate
Ready to get started? Sign up for a free Wellzo
trial and get access to personalized guidance
from our team of health professionals!
Schedule your tailored yoga session and get started on your wellness journey!
David Nicky
Owner / Personal Trainer
Tracy Royal
Personal Trainer
Dan O'Connor
Personal Trainer
Karin Collins
Personal Trainer
Jane The Giant
Personal Trainer